This Low-Impact, Calorie-Burning Workout Makes Me Feel Like a Kid, and I Forget I'm Exercising

I have two tips to make your experience as awesome as possible. The first is that if you have issues with your feet (I've had plantar fasciitis), wear lightweight sneakers to offer support while bouncing. I found it more comfortable than jumping with socks.

The other tip, which may seem obvious, is to pee before you start your workout. I've had two kids, so I also like to wear my Speax pee-proof undies just in case. Stop to take pee breaks if you need to, because you don't want a little pee to stop your workout!