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10 BIPOC Antidiet Accounts to Follow on Instagram to Help You on Your Intuitive Eating Journey
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@enlamesanutrition

Follow Diana Mesa, RD, LDN of enlamesanutrition for evidence-based health posts as well as non-diet inspiration.

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Why You Should Forgive People
Healthy Living
A Case For Forgiving People, Even When They Don't Deserve It
by Taylor Andrews 5/01
I Didn't Know I Had Social Anxiety Until I Stopped Drinking
Healthy Living
Alcohol Used to Mask My Social Anxiety — Here's What I'm Learning Without It
by Haley Lyndes 1/07
I Spent the Fourth of July Partying at the Gym
Healthy Living
The Summer's Hottest Club Is Actually the Gym
by Chandler Plante 7/21/25
I'm a Wellness Girlie With a Chronic Illness
Healthy Living
Can I Still Be a Wellness Girlie If I'm OK With Being Sick?
by Chandler Plante 7/07/25
I'm a Workout-Buddy Hater — Here's Why
Healthy Living
I Hate Workout Buddies (and I Know I'm Not Alone)
by Chandler Plante 6/10/25
Bravo's Handwashing Controversy, Explained
Healthy Living
Meanwhile, on Bravo, We're Still Debating the Merits of Washing Your Hands
by Chandler Plante 6/05/25

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