5 Expert Tips For Managing ADHD Symptoms in College

When I was in college, it was nearly impossible for me to take down notes because of the constant stream of thoughts racing through my head. Dr. Caldwell recommends getting creative if you struggle with this critical part of class. "Try to take the information down in creative ways using colored pens, highlighters, drawing, or doodling," Dr. Caldwell told POPSUGAR. It may be just what you need to sharpen your focus.