6 Best CrossFit Shoes, According to Pros
These Are the Best Shoes For CrossFit, According to Pros
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Inov F-LITE G 300 ($155)
The Inov F-LIT G 300 is more versatile than a jean jacket, but unlike denim that needs to be broken in, this CrossFit training shoe does not. "The moment you put them on for the first time, they fit like a glove," two-time CrossFit Semifinal athlete Danielle Oliveri says. Considering there is nothing worse than being forced to alter your training due to a blister, this is ideal.
The shoe's immediate comfort is due, in part, to its unique Meta-Flex technology, which allows your foot to move naturally within its sheath. "The wider toe box also allows you to be able to spread your toes out without them ever feeling cramped and for optimal foot movement," Oliveri adds.
Thanks to its 6 mm heel drop — which is especially useful for individuals with poor ankle mobility — the Inov F-LIT G 300 is also a great option for strength sessions.
"Truly, this is the only shoe that I can wear for literally everything," Oliveri says. "Rope climbs, running, lifting, you name it, and this shoe is absolutely perfect for it." To that point, unlike other shoes on this list that are pretty CrossFit-specific, you could likely wear this pair for other functional-fitness workouts without a second thought.
Additional details: Sizes: W 6.5-11 | Colorways: 9