Megan Thee Stallion's Hot-Girl Summer Training Never Stops

Here, Megan shows off a strength and conditioning workout so intense, she jokes that her trainer "must think I'm trying out for the Houston Texans or something." She powers through a series of impressive strength moves including Romanian deadlifts, power cleans, reverse landmine squats, and weighted walking lunges. Moving on to conditioning and agility work, she jumps rope, does mountain climber burpees over a hurdle, and shows some resistance-band bear crawls. As if that wasn't enough, her trainer also has her doing banded jump squats while holding a medicine ball — talk about tough.

Still, Megan keeps it relatable. "You're not supposed to be catching me in my bad moments like this but I just wanted to be transparent with y'all," she says while lying on the gym floor. "Working out hurt like a motherfucker, and it's really a mental thing, so get your ass up and go do it."