Want Off the Mat? Check Out These Easy-to-Follow Ab Workouts You Can Do Standing Up
If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't feel like doing crunches on your workout mat or a series of endless planks. Sometimes you're in need of variety — and keeping it interesting is the key to making exercise that much more fun.
High knees, standing side crunches, wood chops, ball slams, and more work your abs on your feet. Ahead, check out a list of standing ab workout videos you can follow right at home. Perhaps you need something quick to do while waiting for your pasta to boil, are looking for some midsection burn mid-Netflix binge (cheers to you, Love Is Blind), or want to tack on an ab burner to the end of your sweat session. These will certainly do the trick! You can even stream them at the gym, so what are you waiting for?