Workouts 4/03/23 This 15-Minute Upper-Body and Core Workout Is Perfect For Small Spaces by Lilian Gonzalez POPSUGAR Studios
Class Fitsugar 3/31/23 This 30-Minute Low-Impact Cardio Workout Is Still Super Challenging by Lilian Gonzalez presented by Under Armour HOVR™ INTAKE 6, available at Kohl's POPSUGAR Studios
Workouts 3/30/23 This 25-Minute West African-Inspired Dance Workout Is a Real Arm Burner by Lilian Gonzalez
Workouts 3/27/23 It's Worth Finding Time For This 10-Minute Mood-Boosting Barre Workout by Lilian Gonzalez POPSUGAR Studios
Workouts 3/23/23 Work Up a Sweat With This 25-Minute Latin-Pop Fusion Dance Cardio Workout by Lilian Gonzalez
Joe Biden 3/21/23 Ted Lasso Delivers a Message About Mental Health at the White House: "Listen Sincerely" by Chanel Vargas
Workouts 3/20/23 This 15-Minute Workout Is Low Impact — but Not Low Intensity by Lilian Gonzalez POPSUGAR Video
Workouts 3/13/23 This 30-Minute Standing HIIT Workout Doesn't Contain a Single Plank by Lilian Gonzalez POPSUGAR Video
Workouts 3/09/23 Body Roll Your Way Through This 10-Minute Hip-Hop Routine With One of Lizzo's Dancers by Lilian Gonzalez
