ARMRA Colostrum Immune Revival ($50)
If there's one supplement I absolutely can't live without, it's colostrum. In case you're not familiar with colostrum, it's the first form of milk produced by the mammary glands after giving birth and is packed with nutrients and antibodies that heal the gut microbiome. But here's the best part — it's actually lactose-free and great for digestion, reducing bloating significantly. Before I started taking colostrum, anything I ate would cause me to bloat. Since taking colostrum, even foods I normally try to avoid like dairy, gluten, or fried foods don't upset my stomach in moderation and in combination with colostrum. My go-to is the Armra Colostrum Immune Revival packets in Vine Watermelon. Every morning, I mix a packet into a tall glass of water and take all my supplements with it. It's delicious, convenient, and I always have a few pouches on hand, especially when traveling.
