Dumbbell Workouts | POPSUGAR Celebrity

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Best Way to Lose Thigh Fat

This Is the Most Effective Way to Slim and Tone Your Thighs, According to a Trainer

by Emilia Benton 1 day ago

Strength Workout For Muscle

Build Muscle and Strengthen Your Arms, Legs, and Core With This Full-Body Workout

by Tamara Pridgett 3 days ago

Home Workout For Weight Loss

All You Need Is 2 Dumbbells and This 30-Minute Workout to Build Muscle and Get Lean at Home

by Jenny Sugar 5 days ago

30-Minute Weight-Loss Workout

This 30-Minute HIIT Workout Is Better For Weight Loss Than a 30-Minute Run

by Jenny Sugar 1 week ago

Back and Butt Workout

Get a Strong and Sculpted Back and Butt With This Trainer's 7-Move Workout

by Tamara Pridgett 1 week ago

Beginner Dumbbell Workout For Women

Get Back in Shape and Start Building Muscle With This Beginner 6-Move Dumbbell Workout

by Tamara Pridgett 1 week ago

Weightlifting Plan to Build Muscle For Women

These Are the Exact Workouts I Do in a Week to Build Muscle — You Can Do Them Too!

by Tamara Pridgett 2 weeks ago

30-Minute Strength Training Workout With Dumbbells

Work Your Entire Body in 30 Minutes With This Dumbbell Workout

by Genevieve Farrell 2 weeks ago

Upper-Body Dumbbell Workout

Build Muscle With This Upper-Body Workout That Doesn't Contain a Single Push-Up

by Tamara Pridgett 3 weeks ago

Arm and Abs Dumbbell Workout

Carve Lean Abs and Ripped Arms With a Pair of Dumbbells and This 20-Minute Workout

by Jenny Sugar 4 weeks ago

24-Minute Total-Body Workout

Grab a Dumbbell and Get Ready to Work Your Entire Body With This 8-Move Workout

by Tamara Pridgett 2/19

Dumbbell Arm and Ab Workout

If You Want Your Arms and Abs to Be Sore Tomorrow, Do This Workout

by Jenny Sugar 2/09

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