Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Subscribe
Go to Navigation
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud
Jump Rope
Fitness
Jan 9, 2022
10-Minute Boxing Jump-Rope Workout With Leila Leilani
If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you!
Fitness
Oct 26, 2021
8 of the Best Jump Ropes to Kick-Start Your Fitness Goals
When it comes to affordable home workout equipment, nothing is more cost-effective than a jump rope.
Fitness
Jun 22, 2021
This Splurge-y Weighted Jump Rope Set Is the Reason I'm Down 5 Pounds
Home workout equipment has become more prevalent than ever, but even in a sea of options, the Crossrope Get Lean Jump Rope Set ($99) stands out.
Fitness
Jun 14, 2021
Here Is Exactly How Long Your Jump Rope Should Be, According to a Trainer
What I love about jump-rope workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient.
Fitness
Jun 8, 2021
Equinox's New AK! Rope Class Is a KO. Don't Believe Us? Try It For Yourself!
Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK!
Fitness
May 28, 2021
Which Is Better For Weight Loss: Running or Jumping Rope? We Asked the Experts
When it comes to losing weight, consistency is key — and often, that means finding the simplest, most convenient, and most affordable workout possible, so you have no trouble sticking to the plan.
Fitness
May 27, 2021
I Jumped Rope Every Day For a Month, and I'm Not Quitting Any Time Soon
At first glance, jumping rope as a daily workout seemed like an absolute no-brainer — who wouldn't want to get fit by simply revisiting an easy and inexpensive childhood pastime?
Fitness
Mar 11, 2021
All You Need For This 10-Minute Fat-Burning HIIT Workout From Massy Arias Is a Jump Rope
Massy Arias, a NASM- and ACE-certified personal trainer, told POPSUGAR recently that her preferred form of training for weight loss involves circuits because there's minimal rest in between exercises and you can structure the workout so that you're building strength and getting cardio in.
Fitness
Dec 9, 2020
Want to Make Your Jump-Rope Workouts Even More Challenging? Try a Weighted Rope
Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess.
Fitness
Nov 30, 2020
Here's How Many Calories You'll Actually Burn Jumping Rope, According to Experts
Jumping rope is one of those versatile forms of cardio — you can do it at the park, in your driveway, or even inside your home, if you have adequate space (and don't have to worry about annoying your neighbors).
Fitness
Nov 11, 2020
Mix Up Your Workout Routine With This Halle Berry-Approved Jump-Rope Circuit
If you're bored of the same virtual yoga classes you do every week and are looking for ways to spice up your at-home fitness routine, we totally feel you.
Fitness
Oct 28, 2020
If You Don't Have High Ceilings, Cordless Jump Ropes Are a Thing and Cost Under $15
A jump rope has to be one of the least expensive, space-saving pieces of cardio equipment, and jumping rope is one of the most efficient ways to build cardiovascular health because even short workouts will make you breathe heavy.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud