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How Kit Rich Has Mastered the On-the-Go Workout
Celebrity trainer Kit Rich is all about fitness on the go.
This High-Intensity Workout Fuses Cardio and Pilates Moves For a Killer Burn
Boost your endorphins with this high-intensity workout that fuses at-home cardio moves with classic Pilates exercises.
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30-Minute Fat-Burning Pilates Workout
Give us 30 minutes and we will work your entire body from head to toe.
A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes
Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight.
45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer
You don't need weights to torch serious calories or build muscle.
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