Runner's Diet Tips From a Sports Dietitian

Whether you're a beginner runner clocking in a couple of miles per week or doing months of hardcore marathon training, you may be thinking a lot about the best running sneakers or how to prevent chafing.

If You Are Training For a Marathon and Gained Weight, a Dietitian Explains 5 Reasons Why

While the goal in training for a half marathon, a marathon, or any running race is to feel fit and strong enough to finish the race, some people may have another goal: to lose weight.

My Worst Best Marathon

When I arrived in Chicago for the 2021 marathon last week, I had every reason to believe I would beat my previous marathon time: a 3:29 at the 2020 Los Angeles Marathon that put me minutes under the Boston Marathon qualifying threshold.

The Pros and Cons of Running a Marathon on a Treadmill, According to Experts

Marathon season in 2020 has gone virtual, which probably means your 26.2-mile training plan probably needs some revisions — especially if you're going the treadmill route.

5 Tips to Prep For Your Virtual Marathon This Fall

By now, runners have already had to face the music that fall marathons simply won't get to happen the way we're used to.

Running a Virtual Race This Fall? Here's How to Keep Motivated

Racing is never easy, but racing solo is a whole different challenge.

Running a Virtual Marathon Isn't All About Mileage: Pay Attention to Your Outer Knees

While most major marathons are canceled due to the ongoing health crisis, many runners are still pushing their personal distance and intensity records in preparation for virtual races — yes, virtual marathons, included.

I'm a Multi-Marathoner, but Here's Why I'm Embracing a Race-Free Year

I was sitting on a plane returning to the US in mid-March when I got the email the half marathon I had been training for was canceled.

Yep, Cross-Training Is Actually a Crucial Part of Your Marathon-Training Plan

The first time I signed up to run a marathon, I was understandably nervous beyond belief.

4 Ways I’m Using a Canceled Marathon to Inspire Me Instead

I can describe in one word the feeling I felt last October when I was selected via lottery for entrance into the 2020 Virgin Money London Marathon: confused.

How I'm Learning to Embrace the Word "Athlete"

I'm Traveling Out of Town For a Half-Marathon, and This Is What I'm Packing

When I ran my first half-marathon five years ago, I only had to take a subway ride into Brooklyn; the race was in Bay Ridge and it was off the water.