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Marathon Training
Fitness
06/06/2022
Runner's Diet Tips From a Sports Dietitian
Whether you're a beginner runner clocking in a couple of miles per week or doing months of hardcore marathon training, you may be thinking a lot about the best running sneakers or how to prevent chafing.
Fitness
11/09/2021
If You Are Training For a Marathon and Gained Weight, a Dietitian Explains 5 Reasons Why
While the goal in training for a half marathon, a marathon, or any running race is to feel fit and strong enough to finish the race, some people may have another goal: to lose weight.
Fitness
10/12/2021
My Worst Best Marathon
When I arrived in Chicago for the 2021 marathon last week, I had every reason to believe I would beat my previous marathon time: a 3:29 at the 2020 Los Angeles Marathon that put me minutes under the Boston Marathon qualifying threshold.
Fitness
09/28/2020
The Pros and Cons of Running a Marathon on a Treadmill, According to Experts
Marathon season in 2020 has gone virtual, which probably means your 26.2-mile training plan probably needs some revisions — especially if you're going the treadmill route.
Fitness
09/16/2020
5 Tips to Prep For Your Virtual Marathon This Fall
By now, runners have already had to face the music that fall marathons simply won't get to happen the way we're used to.
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Fitness
09/15/2020
Running a Virtual Race This Fall? Here's How to Keep Motivated
Racing is never easy, but racing solo is a whole different challenge.
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Fitness
09/13/2020
Running a Virtual Marathon Isn't All About Mileage: Pay Attention to Your Outer Knees
While most major marathons are canceled due to the ongoing health crisis, many runners are still pushing their personal distance and intensity records in preparation for virtual races — yes, virtual marathons, included.
Fitness
08/18/2020
I'm a Multi-Marathoner, but Here's Why I'm Embracing a Race-Free Year
I was sitting on a plane returning to the US in mid-March when I got the email the half marathon I had been training for was canceled.
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Fitness
06/25/2020
Yep, Cross-Training Is Actually a Crucial Part of Your Marathon-Training Plan
The first time I signed up to run a marathon, I was understandably nervous beyond belief.
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Fitness
04/30/2020
4 Ways I’m Using a Canceled Marathon to Inspire Me Instead
I can describe in one word the feeling I felt last October when I was selected via lottery for entrance into the 2020 Virgin Money London Marathon: confused.
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Fitness
04/01/2020
How I'm Learning to Embrace the Word "Athlete"
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Fitness
11/13/2019
I'm Traveling Out of Town For a Half-Marathon, and This Is What I'm Packing
When I ran my first half-marathon five years ago, I only had to take a subway ride into Brooklyn; the race was in Bay Ridge and it was off the water.
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