Natural Vitality

7 Stress-Busting Essentials to Help You Get Through a Bad News Day
Smart Living
04/01/2020

7 Stress-Busting Essentials to Help You Get Through a Bad News Day

These days, the barrage of worrisome headlines seems never-ending, and it's enough to send your stress levels through the roof.

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How to Stick to Your Usual Routine While Working From Home
Smart Living
04/01/2020

How to Stick to Your Usual Routine While Working From Home

Going from commuting into work every morning to suddenly staying at home all day, every day, can feel like your entire world has been flipped upside down.

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6 Ways to Take Care of Yourself — Inside and Out — While Social Distancing
Smart Living
04/01/2020

6 Ways to Take Care of Yourself — Inside and Out — While Social Distancing

Even introverts who would normally relish an opportunity to spend a quiet night in are finding that social distancing can be really tough.

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The 8 Essentials That 1 Editor Uses to Stay Calm, Cool, and Collected While Traveling
Smart Living
03/04/2020

The 8 Essentials That 1 Editor Uses to Stay Calm, Cool, and Collected While Traveling

I've always been a bit skeptical of astrology, but there's one part of my horoscope that hits the nail on the head.

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I’m a Worry Wart, and This Natural Drink Mix Helped Me Feel Less Stressed
Fitness
03/01/2020

I’m a Worry Wart, and This Natural Drink Mix Helped Me Feel Less Stressed

Some people are dreamers, others are artists.

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