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Self Magazine
Fitness
Oct 24, 2015
Ronda Rousey Shares Her Secret to Being a Badass
Just weeks after becoming the first woman to grace the cover of Men's Fitness Australia, UFC fighter Ronda Rousey strikes another fierce pose in an OYE Swimwear bathing suit on the cover of Self's November issue.
Fitness
Oct 23, 2015
9 Weight-Loss Secrets This Registered Dietitian Wants You to Know
Registered dietitian Jessica Jones of Food Heaven Made Easy reveals to Self the nine things she always tells her clients.
Latina
Sep 24, 2015
Jessica Alba on Her Hollywood Career: "I Approached It Like a Business"
Jessica Alba might have started her career in Hollywood, but the entrepreneur, whose brand, The Honest Company, is estimated to be worth $1.7 billion, says she's always been business-minded.
Fitness
Sep 16, 2015
Your Do-Anywhere, Total-Body Workout
Sneak in a workout wherever you are with these travel-friendly moves from Self.
Fitness
Sep 9, 2015
The Workout That Keeps Kerry Washington in Shape
Want to know how Kerry Washington stays long, lean, and strong?
Fitness
Sep 2, 2015
A Simple Trick to Guarantee You Make Your Morning Workout
Derek DeGrazio, celebrity trainer and managing partner at Barry's Bootcamp South Florida, is known for his butt-kicking workouts.
Fitness
Aug 26, 2015
5 Moves That Will Change Your Body
Derek DeGrazio, celebrity trainer and managing partner at Barry's Bootcamp South Florida, is known for his butt-kicking workouts.
Fitness
Aug 19, 2015
The Best Stretch For Tight Hips
This do-almost-anywhere stretch from Self is the answer to your weary, office-body woes.
Fitness
Aug 12, 2015
The Butt-Lifting Exercise You Need to Try
Our friends at Self explaing how adding weights to this simple floor exercise gets you an even better butt lift.
Fitness
Aug 6, 2015
The 8-Minute Fat-Burning Routine That’s Also Really Fun
Hate the treadmill?
Fitness
Jul 29, 2015
Burn Major Calories With This DIY Gym Workout
Master this killer workout from Self, no trainer required!
Fitness
Jul 22, 2015
How to Eat Healthy at Jimmy John's
Fast food doesn't have to be unhealthy.
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Baby Steps
Thanks For Coming
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Must Have
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Crowned
Where I'm From
Out Loud