Workout Plans

The 23 Best Workout Apps, According to Editors
Fitness
09/01/2023

The 23 Best Workout Apps, According to Editors

The past few years have been a time of unprecedented growth for workout apps.

What TikTok Gets Wrong About Cycle-Synced Workouts
Fitness
06/20/2023

What TikTok Gets Wrong About Cycle-Synced Workouts

Even if they're not fitness pros, TikTokers often swear to have the answer to more effective workouts.

How to Re-Create Peloton's Saturday 60 Bootcamp Workout, Even If You're Not a Member
Fitness
04/21/2023

How to Re-Create Peloton's Saturday 60 Bootcamp Workout, Even If You're Not a Member

Jess Sims has become known for her signature Saturday 60 workout series at Peloton, an hour-long bootcamp-style workout class that involves both Tread and Strength segments.

What to Know About the 3-2-1 Workout Method From TikTok, According to Experts
Fitness
02/10/2023

What to Know About the 3-2-1 Workout Method From TikTok, According to Experts

It's hard not to be swept up by all the trending workout routines you see on TikTok.

14 Workout Apps to Download Before You Head to the Gym
Fitness
02/09/2023

14 Workout Apps to Download Before You Head to the Gym

In the same way that a proper pair of running shoes can improve your stride and a stylish matching set can motivate you to go to the gym, the right workout app can help you enjoy and get the most out of your sweat session.

JoJo Starts the New Year With the 75 Hard Challenge
Fitness
01/10/2023

JoJo Starts the New Year With the 75 Hard Challenge

New Year's resolutions can vary from eating "healthier" and scheduling more workouts to being better about water intake or reading more often.

J Lo Poses in a Barbiecore Bra-and-Shorts Set in New Campaign Video
Fashion
01/10/2023

J Lo Poses in a Barbiecore Bra-and-Shorts Set in New Campaign Video

This year has only just begun, and Jennifer Lopez has already confirmed that the Barbiecore trend is alive and well by way of her activewear.

This Weekly Workout Plan Is Perfect For When You're Too Tired to Think
Fitness
12/26/2022

This Weekly Workout Plan Is Perfect For When You're Too Tired to Think

What does your weekly workout plan look like?

This 1-Week Weightlifting Workout Plan Will Become Your Forever Go-To
Fitness
12/20/2022

This 1-Week Weightlifting Workout Plan Will Become Your Forever Go-To

If you want to start lifting weights more often but have no idea where to start, we've got you covered.

Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan
Fitness
12/12/2022

Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan

Walking into the gym for the first time can be intimidating, not just because you want to fit in amongst a sea of regular gym goers.

I Worked Out Like Chris Hemsworth For 13 Weeks, and I've Never Felt So Strong
Fitness
09/28/2022

I Worked Out Like Chris Hemsworth For 13 Weeks, and I've Never Felt So Strong

Building muscle is never easy, but if you only work out at home, it can feel like an even tougher task.

This Trainer's 4-Week Workout Plan Will Get You in the Best Shape of Your Life
Fitness
02/08/2022

This Trainer's 4-Week Workout Plan Will Get You in the Best Shape of Your Life

Now is a good time to start following up on those 2022 New Years Resolutions!

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