7 Tips For Dealing With Money Anxiety During These Uncertain Times

There aren't many things we can personally control right now, but there are certain ways to prepare and protect yourself when it comes to finances. Find simple ways to live more frugally, and make a realistic budget and stick to it.

"The goal is to know the minimum monthly amount you need to cover your bills and lifestyle spending during the next few months," said Castro. "Once you know that amount, you can make a plan. You can compare what you need against the unemployment, stimulus check, tax refund, and other income you'll receive. This will give you and your family a sense of control in what has become a very chaotic time."