Products That Help Flight Anxiety
The 9 Travel Gifts Perfect For Anyone Who's F*cking Terrified of Flying
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Coloring is a great way to use the calming practice of mindfulness while in flight. A coloring book that's meant for adults will be intricate enough to keep the mind occupied with something other than the thought of being thousands of feet off the ground. My personal favorite is a playful book called Magical Objects ($12). The fun, cheerful pages remind me to focus on the adventures I have to look forward to once I safely make it to my destination.