The 7 Best Protein Cereals, According to a Dietitian

Catalina Crunch: Dark Chocolate ($7)

Ditch the Cocoa Puffs and pick up a hearty bowl of Catalina Crunch's Dark Chocolate cereal instead. This wholesome, mouth-watering blend provides a whopping 11 grams of protein, contains no added sugar, and even provides 13 percent of your daily iron needs, which is an imperative nutrient to stave off iron deficiency. Each serving only consists of five grams of net carbs due to its high fiber content of nine grams, or 32 percent of your daily fiber needs. Bonus? It is both gluten- and grain-free, making it a great part of many different diets.