The 7 Best Protein Cereals, According to a Dietitian

Three Wishes: Unsweetened ($10)

This chickpea-based cereal is free of many major allergens that plague kids, including wheat, corn, rice, oat, peanuts, and soy, making it a great option for your little ones (or their lunchboxes, if their school is nut-free). In addition to the eight grams of protein each serving contains, it also has three grams of fiber and no sugar.