Best Gifts For People With Anxiety
16 Gifts For Soothing Anxiety, From Supplements to Weighted Blankets
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The Five Minute Journal: A Happier You in 5 Minutes a Day ($30)
"The Five Minute Journal" went viral for a reason. Whether they already love journaling, or they're looking to be more mindful, this is a great gift for the high-stress people in your life. With quick and consistent prompts, this journal will help them exercise more gratitude each day. As former PS editor explained in her in-depth The Five Minute Journal review.
Editor Quote: "It's a great way for me to set an intention for my day, start with gratitude, and remind myself of what's really worth prioritizing. I find that when I write down my intentions, I really am more mindful throughout the day, and I use the nighttime prompts as a way to reflect on the good, and bad, parts of my day." - India Yaffe, former associate shopping editor