This Is the Ultimate Meal Plan For Weight Loss (Seriously, These Recipes Are So Simple)

Eating fresh, whole foods is crucial for weight loss, but if you're not much of a cook or are always pressed for time, this simple meal plan can help. It puts quality ingredients on every plate (think: fruits and vegetables, lean proteins, whole grains, and healthy fats like nuts and avocado), without your needing to spend hours in the kitchen during the week. But don't think for a second that this means the recipes are boring or lacking in flavor. You'll find everything from curry and stir-fry to enchiladas on this delicious weeklong menu.

Remember that you'll still need to create a calorie deficit to lose weight, so work to determine how many calories you can eat each day and carefully track your servings to better tackle your goals.