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Anna Renderer

Anna is the Health and Fitness Host for FitSugar TV, providing her expertise to create quality fitness education and present the latest fitness trends. She has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and certified Youth Fitness Specialist with the International Youth and Conditioning Association (IYCA).

Latest Posts by Anna

Kettlebell Workout Video

Abs, Arms, and Legs: This 20-Minute Kettlebell Workout Targets It All

by Anna Renderer 12/22/15

Beginner Workout | 15-Minute Strength Training

The Best Beginner Workout — No Equipment Needed

by Anna Renderer 6/29/15

20-Minute No-Run Cardio | Video

Burn Up the Calories With This At-Home Cardio Workout

by Anna Renderer 9/12/18

At-Home Boxing Workout | 15-Minute

This At-Home Boxing Workout Is a Knockout

by Anna Renderer 6/18/15

5-Minute Triceps Workout

5-Minute Jiggle Tamer For Your Triceps

by Anna Renderer 6/22/15

20-Minute Full-Body Workout With Weights | Video

20-Minute Fat-Blasting Workout

by Anna Renderer 6/08/15

15-Minute Bodyweight Workout

Your No-Excuses Bodyweight Workout — It's Only 15 Minutes!

by Anna Renderer 1/09/16

20-Minute Victoria's Secret Workout

Work Out Like an Angel With This No-Equipment Workout

by Anna Renderer 11/08/18

30-Minute Dance Cardio Workout | Video

A 30-Minute Workout to Help You Dance Your Way Into Skinny Jeans!

by Anna Renderer 5/04/15

20-Minute HIIT Workout

20 Minutes and Done! Full-Body HIIT Workout

by Anna Renderer 12/30/17

Barre Workout For Abs

Your Abs Will Burn After This Barre Workout — and That's a Good Thing

by Anna Renderer 2/08/17

20-Minute Spotify Workout

20-Minute Sweat Session With a Spotify Playlist

by Anna Renderer 2/23/15

Tabata Video Workout

This Workout Is Only 8 Minutes But It's Intense: Total-Body Tabata

by Anna Renderer 2/27/17

Flexibility Workout For Better Sex

Valentine's Day

A Sexy Floor Workout to Increase Your Flexibility

by Anna Renderer 2/11/16

Seated Arm Workout | 5-Minute Video

Strength Training

The Lazy Girl's Arm Workout

by Anna Renderer 2/02/15

Superset Workout | Video

Strength Training

Maximize Your Metabolism With This 10-Minute Superset Workout

by Anna Renderer 3/23/15

30-Minute Full-Body Workout | Video

The Workout You Need to Tone Up: Full-Body Burner

by Anna Renderer 1/19/16

10-Minute Yoga Workout | CorePower Yoga

Holiday Fitness

Get Long and Lean With CorePower Yoga

by Anna Renderer 11/24/17