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How to Exercise For Weight Loss
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An Expert Explains How to Exercise For Long-Term Weight Loss, and It Makes So Much Sense
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Barre Workout For Abs

Your Abs Will Burn After This Barre Workout — and That's a Good Thing

Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch, and sculpt your abs. All you need is a throw pillow!

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