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10-Minute Yoga Workout | CorePower Yoga

Get Long and Lean With CorePower Yoga

You will love this short yoga flow series. Not only will it help calm all the holiday stress, but it will strengthen and lengthen your entire body. And they don't call it CorePower Yoga for nothing! There's a sweet little ab workout tucked in the middle. Grab your mat, press play, and get your yoga on!

NatashaFrisk NatashaFrisk 2 years

I loved the workout It's very similar to what I teach which is PIYO .

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