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Bob Harper Carbs For Weight Loss
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Bob Harper Reveals the Carbs He Ate to Lose 40 Pounds, and They're Delicious
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20-Minute HIIT Workout

20 Minutes and Done! Full-Body HIIT Workout

This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!

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