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Christina Stiehl

Former Senior Editor, POPSUGAR Fitness

Christina Stiehl is a former senior editor for POPSUGAR Fitness. She is a writer, editor, and content strategist with more than 10 years of professional journalism experience, the last six of which have been focused in the health, fitness, and wellness space. Her work has appeared in SELF, VICE, SHAPE, Men's Health, Thrillist, and more. She's passionate about advocating for mental health and erasing the stigma associated with mental illness. She's probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

4-Week No-Equipment Workout Plan Weeks 2 & 4: Arms & Abs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 2 and 4: Arms and Abs

by Christina Stiehl 6/22/20

4-Week No-Equipment Workout Plan Weeks 2 & 4: Full Body

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 2 and 4: Full Body

by Christina Stiehl 6/22/20

Kayla Itsines's 4-Week Bodyweight Workout Plan: Weeks 2 & 4

Keep It Going With Week 2 of Kayla Itsines's 4-Week Bodyweight Workout Plan

by Christina Stiehl 6/23/20

4-Week No-Equipment Workout Plan Weeks 1 & 3: Full Body

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 1 and 3: Full Body

by Christina Stiehl 6/15/20

4-Week No-Equipment Workout Plan Weeks 1 & 3: Arms & Abs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 1 and 3: Arms and Abs

by Christina Stiehl 6/15/20

4-Week No-Equipment Workout Plan Weeks 1 & 3: Legs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 1 and 3: Legs

by Christina Stiehl 6/15/20

Kayla Itsines's 4-Week Bodyweight Workout Plan: Weeks 1 & 3

Kick Off This 4-Week Bodyweight Workout Plan With Kayla Itsines Exclusively on POPSUGAR

by Christina Stiehl 6/15/20

Real to the People Free Mental Health Services For BIPOC

Real to the People Launches Free Mental Health Services For Black Women, People of Color, and Allies

by Christina Stiehl 6/12/20

How I'm Managing Bipolar 2 During the Coronavirus Pandemic

I Have Bipolar 2, and This Is How I'm Managing My Mental Health During the Pandemic in NYC

by Christina Stiehl 5/26/20

Seize the Awkward "Whatever Gets You Talking" Music Video

Seize the Awkward's Music Video Encourages You to Start Talking About Mental Health

by Christina Stiehl 5/14/20

Barry's Now Offering Virtual Classes Taught by Trainers

Barry's Is Launching Virtual 35-Minute Classes Led by Trainers — Here's How to Sign Up

by Christina Stiehl 4/13/20

I'm Not Worrying About Gaining Weight During Coronavirus

I'm Worried About a Million Things Right Now, and Not One of Them Is Gaining Weight

by Christina Stiehl 3/23/20

SoulCycle At-Home Bike Review

SoulCycle Is Releasing a $2,500 At-Home Bike, and I Got to Try It Out

by Christina Stiehl 3/11/20

Adidas Ultraboost 20 Women's Shoe Review

Product Reviews

I Just Found My Favorite Running Shoes For Orangetheory, and They're Cute as Hell

by Christina Stiehl 3/15/20

I Tried Barry's Ride in NYC, and I Hope It's Here to Stay

I Tried Barry's Ride, and It's Like If Your Favorite Cycling Class and HIIT Class Got Married

by Christina Stiehl 2/24/20

NBA Honors Kobe Bryant After Death During Games on Jan. 26

After Kobe Bryant's Death, NBA Teams Honor the Player's Numbers in This Touching Way

by Christina Stiehl 1/27/20

Break a Sweat With This 30-Minute Strong by Zumba Workout

Get Your Heart Rate Up and Break a Sweat With This 30-Minute Strong by Zumba® Cardio Workout

by Christina Stiehl 1/25/20

Ashley Graham Gives Birth to First Child

Ashley Graham Welcomes Baby Boy With Husband Justin Ervin — Read Her Announcement

by Christina Stiehl 1/20/20

Orangetheory OTbeat Link With Apple Watch Review

I Tried Orangetheory's New Technology With the Apple Watch, and It's a Game Changer

by Christina Stiehl 12/13/19

Best Health and Fitness Products For December 2019

We're Embracing Winter With These Health and Fitness Products For December

by Christina Stiehl 12/10/19

The Fitness Marshall "Faith" Video

Break a Sweat and Work Your Lower Body With This New Dance Cardio Workout to "Faith"

by Christina Stiehl 11/29/19

What to Pack For an Out-of-Town Half-Marathon

I'm Traveling Out of Town For a Half-Marathon, and This Is What I'm Packing

by Christina Stiehl 11/13/19

APL Women's TechLoom Wave Review

I Tried the APL TechLoom Waves, and They Are Perfect For Just About Every Workout

by Christina Stiehl 9/10/19