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Lizzie Fuhr

Former Associate Editor, POPSUGAR Fitness

Latest Posts by Lizzie

Winter Moisture-Wicking Clothes

Stay Dry and Warm This Winter With Our Moisture-Wicking Picks

by Lizzie Fuhr 1/27/14

Cardio Workout Music Winter 2014

Heat Up Your Winter Workout With a Pop-Filled Playlist

by Lizzie Fuhr 1/27/14

Healthy Dinner For a Week

7 Days, 7 Dinners: Get Fit (in the Kitchen!)

by Lizzie Fuhr 1/22/14

10K Playlist | 12-Minute Mile

Training For Your First 10K? This Playlist Will Help

by Lizzie Fuhr 1/21/14

How to Feel Strong in Arm Balances

A Kung Fu-Inspired Tip to Transform Your Yoga Practice

by Lizzie Fuhr 1/22/14

Should I Eat Nightshade Vegetables?

Healthy Eating Tips

The Truth About Nightshades and Poor Digestion

by Lizzie Fuhr 1/21/14

Healthy Week of Snacks

7 Days, 7 Snacks: Get Fit (in the Kitchen!)

by Lizzie Fuhr 1/20/14

What to Eat After You're Sick

What to Eat After a Bout of the Flu

by Lizzie Fuhr 1/16/14

60-Minute Elliptical Workout For Beginners

Start Strong, End Strong With This Beginner Elliptical Plan

by Lizzie Fuhr 1/15/14

Healthy Lunch For a Week

7 Days, 7 Lunches: Get Fit (in the Kitchen)

by Lizzie Fuhr 1/13/14

Healthy Stuffed Peppers

A High-Protein, 285-Calorie Supper: Paleo Stuffed Peppers

by Lizzie Fuhr 1/14/14

How to Cut Dairy From Your Diet

This Week's Get Fit Challenge: Cut Dairy From Your Diet

by Lizzie Fuhr 1/12/14

Dr. Weil Sleep Tips

Beat Insomnia (Tonight!) With 3 Tips From Dr. Weil

by Lizzie Fuhr 1/09/14

Best Recovery Stretches

From Head to Toe: The Ultimate Stretching Guide

by Lizzie Fuhr 6/14/15

How to Commit to New Year's Resolutions

Don't Give Up! 11 Tips to Make Healthy Resolutions Stick

by Lizzie Fuhr 1/01/15

Cabbage Detox Salad

A Refreshing Detox Salad You'll Crave

by Lizzie Fuhr 1/05/14

Healthy Breakfast For a Week

7 Days, 7 Breakfasts: Get Fit (in the Kitchen)

by Lizzie Fuhr 1/03/14

Cardio Playlist For Beginners

Ring In the New Year With a Cardio Playlist For Beginners

by Lizzie Fuhr 1/01/14

Best Workouts With Playlists

Our Favorite Workouts Have Their Own Soundtracks

by Lizzie Fuhr 2/04/14