15 Meatless Meals That Won't Have Your Kids Missing a Thing

Not only is this spaghetti with Greek yogurt tomato sauce free of meat, but the Greek yogurt also adds 20 grams of protein to your family's meal.

Source: Lizzie Fuhr

Whether you're preparing them for a snack or a fun meal, these cauliflower buffalo wings will be gobbled up in no time.

Source: Lizzie Fuhr

Colorful and cheesy (two traits that kids love), these cheesy wild-rice-stuffed peppers are stuffed with wild rice, bell peppers, onions, sliced mushrooms, tomatoes, zucchini, yellow squash, spinach, garlic, and parmesan cheese — tons of healthy ingredients all hidden behind a cheesy cloak!

Tomato soup and grilled cheese were practically made to be paired with each other. That's why this spicy tomato soup with grilled cheese croutons is going to blow your mind.

Lasagna can be intimidating, but this butternut squash lasagna will convince you that it is worth the effort. The sweet squash and creamy cheeses combine for a truly delectable dish.

Quick and easy (we mean really easy!), this kale walnut pesto salad is a tasty way to go meat free when time is of the essence.

One-pot meals are lifesavers for busy moms, and when the dish that comes out of them is as tasty as this one-pot tomato and spinach farro recipe, they will earn a spot on your weekly menu.

Creamy carbonara is a family favorite, but when the pork is omitted and the cream is replaced by cheese, it's kind of like a protein-packed mac and cheese, right? This vegetarian carbonara recipe is the perfect way to try it out.

Simply swap rich vegetable stock for chicken broth to make this simple, silky-smooth butternut squash soup vegetarian.

For kids who aren't afraid of a little heat, these spicy soba noodles are a great way to fill up sans meat.

This sesame-crusted cauliflower dish is a non-veggie take that packs a whole lot of flavor. And yes, your kids will gobble it right up!

These simple — but totally delicious — vegetarian lentil tacos is the perfect dish for anyone who's steering clear of meat!

There's nothing better than a hearty bowl of protein, and this very veggie rice and beans take packs in the nutrients.

This easy-to-make take on stuffed sweet potatoes with black beans and quinoa will definitely be a crowd-pleaser.