If Your Kid Is the Pickiest Eater in the World, These 5 Tips Are For You

Ah, the picky eater phase — fun, right? Yeah, that's what we thought.

Fighting the war on picky tots is a daily battle for most moms, and honestly, it's totally normal. Toddlers are hardwired to be suspicious of new foods — that's just evolution doing its thing — but it can get extremely frustrating to consistently put new foods in front of your kiddo just to have them spit it back out at you or refuse to touch it.

We sat down with Dr. Alan Greene, pediatric advisor over at Plum Organics, who blew our minds with 5 tips for parents of picky eaters — and we think he's onto something . . .