Skip Nav
Workouts
This 30-Minute Workout Playlist Is SO Good — and Then Beyoncé Takes It to Another Level
Win a Zumba Cruise
Giveaway
Win the Ultimate Fitness Cruise Experience
Workouts
Grab Your Headphones — This Playlist Is the Ultimate Soundtrack For Your Next Run
Wellness Inspiration From Iceland
Wellness
For Wellness Inspiration, Look to This Nordic Island Nation
Weight Loss
Starting at Over 200 Pounds, Kate Lost 82 Pounds With These 30-Minute Workouts

10-Minute Core Workout For Runners

This Core Workout For Runners Will Make Your Abs Burn

Having a strong core will definitely up your running game. This 10-minute workout focuses on the abs, back, and glutes to help keep you stable as you pound the pavement. And, yes, your abs will likely burn at the end of the workout. Press play when you're ready to work!

All the Latest From Ryan Reynolds