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10-Minute Workout With Weights

Rev Up Your Workout With Weights: 10-Minute Total-Body Toner

It's time to pick up the weights and get to work building metabolism-boosting muscle. Our latest 10-minute workout will work your entire body. Grab a set of dumbbells between five and 10 pounds, press play, and get ready to lift.

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Nneka-Enurah Nneka-Enurah 3 years
i've been meaning to add some strength moves to my workout. thanks!
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