Skip Nav

30-Minute Bodyweight Cardio Workout With Jake DuPree

30-Minute Bodyweight Cardio and Toning Workout With Jake DuPree

This fast-paced cardio and toning workout from Jake DuPree targets your whole body –– no equipment required. From thigh-strengthening plié squats to booty-sculpting work on the floor, you'll be moving the entire time. Grab some water and get ready for a sweat session.

Latest Fitness