Skip Nav
The Biggest Weight-Loss Myths
Diet Tips
If You're Trying to Lose Weight, Stop Doing These 5 Things
Burpees
Despise Burpees? Do These 5 Exercises That Are Just as Effective
Self-Care Challenge 2018
self-care challenge 2018
Take Our 31-Day Self-Care Challenge to Start Living Your Best Life

77-Year-Old Woman Doing CrossFit

This 77-Year-Old "Fighter" and CrossFitter Makes a Perfect Push-Up Look Easy

At CrossFit Agoge in Colorado, 77-year-old Carolyn is known as a fighter around the gym — and a recent video is proof. On Instagram, CrossFit Agoge shared a video of Carolyn doing a proper push-up with ease and control.

Though modified push-ups are great for people of all levels, the caption applauded Carolyn's ability to do the unmodified version. It read, "Carolyn doesn't do knee push ups [sic] because she is as hard as woodpecker lips. Be like Carolyn."

While CrossFit is a difficult and physically taxing form of exercise, many older fitness enthusiasts have taken to it. Carolyn is not alone! Earlier this year, 65-year-old Freda Bernadette made headlines for her impressive CrossFit regimen, as well.

From Our Partners
Rosé Glitter Marshmallows
Lady Gaga Sheer Crochet Dress
Cable Machine Butt Workout
Melania Trump Wax Figure Pictures and Twitter Reactions
Kate Middleton's Pearl Earrings Leaving the Hospital
North West Playing With Kanye West Dolls
Avengers Infinity War Cast Playing "Guess the Avenger" Video
Jennifer Lopez White Dress Performance at Time 100 Gala 2018
Donald Trump Trying to Hold Melania's Hand April 2018
Jennifer Aniston and Justin Theroux at Billy Kimmel's Party
Chris Evans Working Out For The Winter Soldier
Best Yoga Mats 2018
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds