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Apple Cinnamon Overnight Oats | Recipe

Day 3 Snack: Apple Cinnamon Overnight Oats

Prep Notes:

  • Eat leftover 3/4 cup from Day 2 breakfast.
  • Apple Cinnamon Overnight Oats

    C&J Nutrition

    Apple Cinnamon Overnight Oats | Recipe

    Ingredients

    1. 3/4 cup leftover overnight oats
    2. 1/3 cup chopped apple
    3. 2 teaspoons chopped walnuts

    Directions

    1. Top oats with walnuts and apple.

    NUTRIENT TOTALS

    Calories: 159.1
    Protein: 3.901 g
    Carbohydrate: 24.5 g
    Dietary Fiber: 3.802 g
    Total Sugars: 8.456 g
    Total Fat: 5.429 g
    Saturated Fat: .536 g
    Sodium: 58.3 mg

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