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If you think you've done every ab workout in the book, YouTube has news for you. With as little as five minutes and a great YouTube ab workout, you can challenge and strengthen the key muscles in your midsection, paving the way for a stronger, more stable core. The best part? You only need the internet, a mat or some soft floor, and your own body weight to get the full, intense effect of these circuits. Hit play and get those abs moving.
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