Best Sleep Products 2022
21 Products to Help You Get a Good Night's Sleep
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Trends in wellness ebb and flow, but getting rejuvenating sleep has now moved beyond the fad stage and into a full-on movement. Everyone I talk to is obsessed with their sleep quality, getting to sleep faster, and making the most of their downtime. Now, I can count myself as one of those people, when an irritating eye twitch revealed itself to be a symptom of both poor quality and too little sleep. Ever since then, I've completely overhauled my sleep routine, and by that I mean I've given myself a sleep routine that isn't falling asleep to "Friends".
I'm down to try anything, and I've rounded up 21 products that I think will help get you to sleep, and keep you there. If you're as committed to getting your rest in as I am, but seem to be having trouble, you've got to pick up these products. Also, though, turn off the TV. Just trust me on this one. Happy shopping, or should I say, sleep well!
A Crisp Sheet Set: Brooklinen Luxe Hardcore Sheet Bundle
For me, a good night's sleep starts with good sheets. Everyone I know loves the Brooklinen Luxe Hardcore Sheet Bundle ($257, originally $285), which comes with everything you need for your dream bed.
Cozy Pajamas: Nordstrom Lingerie Moonlight Pajamas
I'm a big believer that your bed should be a sanctuary, and that starts with cozy pajamas. These Nordstrom Lingerie Moonlight Pajamas ($65) fit the bill perfectly.
A Silk Pillowcase: Slip Silk Pillowcase
Silk pillowcases are great for your skin and hair, so I'm treating myself to this Slip Silk Pillowcase ($89). Plus, it makes your nighttime feel that much more luxurious.
A Sleep Mask: Slip Silk Sleepmask
Say goodnight and goodbye to distractions and bright lights with this Slip Silk Sleepmask ($50). This is also a great thing to have on hand if you're traveling.
A Cool Powder: Moon Juice Dream Dust
Mixing this Moon Juice Dream Dust ($38) with a little warm milk is a great nighttime tonic. Ingredients like chamomile and schisandra work to help destress and promote a tranquil night's rest.
A Gratitude Journal: The Five Minute Journal
I write in this The Five Minute Journal ($34) every morning and night. It's been a great way for me to not only practice gratitude, but also signal that it's time for sleep.
A Great Book: Sapiens: A Brief History of Humankind
Perhaps the most important change I've made to my routine is turning off the electronics before bed. Instead, I've been reading more, and "Sapiens: A Brief History of Humankind" ($20, originally $25) is my book of choice right now.
A Sleep Tea: Sakara Life Sleep Tea
All the people in my life who have trouble sleeping rave about the Sakara Life Sleep Tea ($20). The chamomile and lavender flavor also happens to be delicious.
An Educational Book: The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington is on a sleep crusade. Determined to educate people on the importance of a great night's sleep, her book "The Sleep Revolution: Transforming Your Life, One Night at a Time" ($17) is a great resource if you just can't seem to close your eyes.
A Weighted Blanket: ZonLi Weighted Blanket
Weighted blankets are game changers for anxiety, and will keep you cozy all day long. This ZonLi Weighted Blanket ($44, originally $83) will make you feel like you're being enveloped in a stress-free cocoon.
A Cool Alarm Clock: Hatch Restore
This Hatch Restore ($129) lets you wake up with the sun, even if it's raining. It's a sound machine, smart light, and sunrise alarm clock. Say hello to more peaceful mornings.
A Journal: Papier Notebook
Since tv before bed is now out of the picture, I've also been writing more. I keep this cute Papier Notebook ($27) by my bed to jot down musings from my day and three things I'm grateful for.
Yummy Gummies: OLLY Sleep Melatonin Gummy
I'm a big fan of melatonin, and being able to take it in candy form is really awesome. I like these OLLY Sleep Melatonin Gummies ($13).
A Sleep Supplement: Love Wellness Lights Out
Love Wellness Lights Out ($25) is formulated with melatonin, magnesium, and valerian root to help you drift off. Plus, it's also cruelty-free!
A Relaxing Spray: This Works Deep Sleep Pillow Spray
Sometimes, a little aromatherapy is exactly what you need. Spritz the calming lavender scent of the This Works Deep Sleep Pillow Spray ($29) to fall asleep faster and feel more refreshed in the morning.
A Diffuser: Urpower 2nd Gen Aroma Essential Oil Diffuser
Having some essential oils is a great way to relax and fall asleep. This Urpower 2nd Gen Aroma Essential Oil Diffuser ($47, originally $59) can pair with so many calming scents.
Blackout Shades: Best Home Fashion Thermal Insulated Blackout Curtains
I need to sleep in total darkness. Block out the light and sleep more soundly with these Best Home Fashion Thermal Insulated Blackout Curtains ($32).
A Yummy Nighttime Treat: Four Sigmatic Hot Cacao With Reishi
Besides being delicious, the Four Sigmatic Hot Cacao With Reishi ($16) is known for its calming properties. This is the perfect bedtime treat.
A Book About Sleep: Sleep Book
If you want to learn more about sleep, pick up the "Sleep Book" ($13). It'll teach you about sleep and insomnia, and is a great little gift.
Natural Vitality Calm
Magnesium is a great supplement to help with a good night's sleep. This Natural Vitality Calm ($23) is a powder you mix with water, and it'll help you drift off easier.
Yogi Tea Honey Lavender Stress Relief Tea
Put this yummy Yogi Tea Honey Lavender Stress Relief Tea ($4) in that cute mug for a calming night in. It's delicious and soothing, what more could you ask for?
