Best Sleep Products 2023
15 Products to Help You Get a Good Night's Sleep
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Wellness trends come and go, but the importance of rejuvenating sleep has transcended mere fads and evolved into a powerful movement. It seems like everyone I encounter these days is fixated on optimizing their sleep quality, finding ways to fall asleep faster, and maximizing their downtime. I, too, have become part of this passionate group after realizing that an annoying eye twitch was a clear indicator of both insufficient and poor-quality sleep. Since then, I've undergone a complete transformation of my sleep routine, reluctantly bidding farewell to my habit of dozing off to "Friends" in pursuit of better shuteye.
With an open mind and a collective effort from both myself, the rest of the POPSUGAR staff, and a multitude of dedicated shoppers, I have curated a comprehensive list of 15 products that are believed to be effective in achieving and sustaining a good night's sleep. If you, like me, are fully committed to achieving the highest level of restfulness but find yourself encountering challenges along the way, one (or a few) of these products might just become an indispensable part of your journey. (And let me emphasize this point—turning off the TV is a crucial step.) Wishing you a blissful shopping experience, or more accurately, a tranquil sleep.
A Good Mattress
Zinus 12 Inch Green Tea Memory Foam Mattress ($369+)
If you can't recall the last time you invested in a new mattress, that's a sign an upgrade is long overdue. This one is a fan-favorite on Amazon, crafted with memory foam that perfectly molds to your body while retaining optimal support and alleviating pressure points. For more info, read our contributor's review of the Zinus 12 Inch Green Tea Memory Foam Mattress ($369+).
Editor Quote: "A friend house-sat for us recently, and when I asked how everything went, she said, 'Great! P.S. That mattress is amazing. Can I get the link?' I've put it to the test myself as well — when our own room was being painted, my husband and I bunked in the guest room and had a wonderful night's sleep on the mattress (even as I was over nine months pregnant, which is nothing to sneeze at)." — Shannon Vestal Robson, contributor
A Weighted Blanket
Bearaby Napper ($199)
It's highly likely you've heard of this weighed blanket before; it's one of the most aesthetically pleasing options on the market. Made from 100 percent cotton, it boasts a chunky, hand-knit design that looks good in your bedroom and helps you relax after a long day. One of our former editors was obsessed; read her review of the Bearaby Napper for more.
Editor Quote: "I'm almost shocked to admit that it's totally worth the investment. Not only does it make me comforted, relaxed, and less stressed, but I also love the way it looks in my living room." — Krista Jones, former editor, Commerce
A Silk Pillowcase
Slip Silk Pillowcase ($89)
Investing in a silk pillowcase is a wise choice for those who prioritize their hair and skin routines. With its ability to minimize friction, silk pillowcases can prevent hair tangling and potential damage, while also potentially aiding in the prevention of wrinkles. Read our review of the review of the Slip Silk Pillowcase for more.
Editor Quote: "The 100 percent silk pillowcase completely eliminates my bedhead and has improved the health of both my skin and my hair. Although the $79 price tag is pretty steep for me, I've decided it's totally worth it. Ordinary cotton pillowcase can pull moisture and skincare products away from your skin, while silk pillowcases keep your hydration where it belongs — on your face." — Sarah Siegel, former assistant editor, Beauty
A Good Pillow
Purple Harmony Pillow ($143, originally $179)
Despite the initial sticker shock of spending over $100 on a pillow, numerous shoppers say it's worth it. What makes it stand out from the rest is Purple's signature ventilated gridded latex filling, which works wonders at regulating temperature, making it a must-have for hot sleepers. The pillow's one-of-a-kind soft and malleable design provides a gentle cradle for your neck, delivering pressure-free support that truly sets it apart.
Cooling Sheets
Hotel Sheets Direct Bed Linen Set ($49+)
Say goodbye to uncomfortable, hot, and sweaty sheets with this cooling bedding. They have tens of thousands of five-star ratings and are OEKO-TEX Standard 100 certified, which means they're free of materials that are potentially harmful to human health. Above all, though, they're soft, lightweight, and cooling, and it sure helps that they're not hundreds of dollars.
A Light-Blocking Eye Mask
YIVIEW Sleep Mask ($12, originally $26)
Traditional sleep masks are great and all, but this memory foam one's extra special because it has a contoured design that makes it possible for you to blink while you're wearing them (which isn't the case for most options on the market).
A Weighted Sleep Mask
Nodpod Gentle Pressure Sleep Mask ($34)
We're confident you've heard of weighted blankets, but what about weighted eye masks? Wearing it distributes gentle pressure that shoppers say help them relax. Read our review of the Nodpod Gentle Pressure Sleep Mask.
Editor Quote: "My sleep pattern is usually pretty hit or miss: I either sleep like a log or wake up every two hours, there's no in-between. I experienced the former using my Nodpod. As someone who has always wanted a weighted blanket, but never truly felt like splurging, this product is a great middle ground." — Murphy Moroney, former associate editor, Family
Blackout Curtains
Nicetown Pitch Black Solid Thermal Insulated Grommet Blackout Curtains ($23, originally $27)
If light's seeping in through your window as you're trying to go to sleep, you're bound to have some trouble.
A High-Tech Alarm Clock
Hatch Restore ($130)
This TikTok-famous device was created to help you personalize a sleep-wake routine that helps you fall asleep faster and wake up refreshed. It has so many cool features, including relaxing sounds, soothing lights, and more. Read our complete review of the Hatch Restore for more.
Editor Quote: "I set my alarm to go off automatically at 7:30 a.m. Monday through Friday, and sure enough, I've woken peacefully every day at that time. Hatch's sunrise alarm (which you can alter the color of) slowly rises as the sun would, and you can choose from a list of sounds to gently wake you. I've really enjoyed this feature for kick-starting my day, as it doesn't feel as intense as a typical alarm does." — Haley Lyndes, former assistant editor, Commerce
An Essential Oil Diffuser
Urpower 2nd Gen Aroma Essential Oil Diffuser ($30, originally $49)
Amazon shoppers can't stop raving about this sleep device's ability to create a soothing sleep ambiance. They love to set the mood with its calming dark red light (though you have a total of seven colored lights to choose from total), and enhance relaxation with calming lavender essential oil.
Noise-Canceling Ear Plugs
Loop Quiet Ear Plugs for Noise Reduction ($25)
Whether you live in a bustling city or share a bed with a snorer, these reusable ear plugs are your solution for sound insulation. Made from gentle silicone, they offer a comfortable fit while effectively blocking out unwanted noise.
Soothing Bath Salts
Dr Teal's Epsom Salt Soaking Solution ($6, originally $9)
Why limit relaxation to spa visits when you can create a blissful experience right at home? These bath salts infused with lavender essential oil will help you find your inner zen before bedtime.
A Gratitude Journal
The Five Minute Journal ($29)
Signal to your body that it's time to wind down with a nightly ritual that doesn't involve blue light, like this popular gratitude journal. It's chock full of prompts that'll help ground you before bed — and keep you off of TikTok.
Melatonin Gummies
Highline Wellness CBD Gummies With Melatonin ($30)
Not only do these gummies taste delicious, but they're hard-working, using CBD and melatonin to help you relax. One of our contributors says they make her sleepy and relaxed. Read her complete review of the Highline Wellness CBD Gummies With Melatonin.
Editor Quote: "I don't take these gummies every night, but I do take them when I slip into bed feeling wide awake. After taking one containing 10 mg of hemp-derived cannabidiol (CBD), they make me feel noticeably tired within a half-hour. When I wake up in the morning, I feel well-rested, not groggy." — Marisa Petrarca, contributing editor, Commerce
Soothing Pillow Spray
This Works Deep Sleep Pillow Spray ($29)
Don't knock this pillow spray until you've tried it. It contains a soothing blend of lavender, chamomile and vetivert that you can spray on your pillows and bedding to create a tranquil atmosphere.
