In a recent viral clip originally posted by Alicia Brogan and later reposted on CrossFit's official Instagram account, we meet a kid who's very focused on his CrossFit routine, which includes sets of squats, weightlifting, and, last but not least, ring pull-ups. "Yeah, that's good!" Brogan says in the background, cheering him on. "One more, one more!" she shouts proudly before he completes his impressive regimen.
"💪🏻💪🏻💪🏻 get it little buddy" one person wrote underneath the post. "This is amazing....and SO CUTE!" another commentator said. Watch the adorable video above to get all of the fitness motivation you needed this week.