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Demi Lovato Quote About Sweating

Demi Lovato's Motto For Seeing Crushes at the Gym Belongs on a Frickin' Poster

A post shared by Demi Lovato (@ddlovato) on

From Disney actress to international pop star, Demi Lovato has won the world over with her honest lyrics and down-to-earth personality, but her ability to keep it real when promoting body positivity has made her a true inspiration in the fitness world. In a recent interview with Self, Demi tackled a topic many women in the fitness world can appreciate: not caring about looking cute for crushes while drenched in sweat during a workout.

Her thoughts on seeing guys she likes at the gym are one of the most applause-worthy mottos we've heard in a while, and they deserve to be copied and pasted into every single one of our brains.

"I'm pretty confident in my own skin," Demi said. "I've run into guys I liked at the gym and they'll like me if I'm sweaty or not. And if not, they can suck it."

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You hear that sweat shamers? Suck. It.

Just kicking Jason's ass in my new @fabletics gear 😂 You can get my whole outfit at the link in my bio

A post shared by Demi Lovato (@ddlovato) on

It's normal to get excited when you see your crush at the gym, we're not afraid to admit that. But if someone is going to judge our appearance when we're simply trying to live our best and healthiest lives covered in sweat, please go away.

Let's take a moment to appreciate her badass quote, then check out 20 reasons Demi is our ultimate fitness crush.

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