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Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
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The Moves You Should Be Doing For a Perkier Butt

Exercises You Can Do With a Chair

10 Ways to Turn a Chair Into Your Gym

We might have just found our new favorite piece of workout equipment, and it's a standard, sturdy wooden chair! You can work your entire body with this common piece of furniture you own. Watch now to learn 10 killer moves that turn an average chair into the perfect home gym.

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Homemade McDonald's Shamrock Shake Recipe
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Adults With Down Syndrome Run Cafe

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