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10-Minute Workouts For the Holidays
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The Fitness Marshall "Bumper" Sean Sahand Dance Cardio

The Fitness Marshall's Latest Video Feels Like a Summer Party in the Middle of Winter

Chilly Winter vibes getting you down? Don't worry — this new video from The Fitness Marshall will have you sweating buckets. Plus, the new song "Bumpah" by Sean Sahand is giving us all the tropical vacation feels — it'll make it feel like summertime in your living room! Now you know what to do: press play and break a sweat, y'all!

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