Skip Nav
Bob Harper Carbs For Weight Loss
Bob Harper
Bob Harper Reveals the Carbs He Ate to Lose 40 Pounds, and They're Delicious
Holiday Fitness
10 Running Resolutions to Make 2019 Your Fastest and Strongest Year Yet
Healthy Living
A Guide to Every Doctor's Appointment You Should Make in 2019
Gifts For Women
7 Activewear Gifts For Women Who Love to F*cking Curse (and Squat)
How to Do a Deadlift With a Knee Drive
Workouts
This Is the Strength Exercise You Should Do For Stronger Abs and Legs and Better Balance

Foods That Burn Belly Fat

Burn Belly Fat With These 7 Dietitian-Recommended Foods

Foods That Burn Belly Fat
Image Source: Getty / F.J. Jiménez

If shedding belly fat is one of your weight-loss goals, it definitely takes a multipronged approach: eating at a calorie deficit, exercising, avoiding these sugary beverages, getting enough sleep, and managing stress. But what you eat can also play a role, especially if you're smart about the foods you're stocking up on.

We spoke to dietitians who explained some of the best foods to eat to burn belly fat. Not only will they help keep you full and on track with your weight-loss goals, but some can also target belly fat specifically. So pick up these healthy staples next time you hit the grocery store, and watch your belly shrink.

From Our Partners
Meal Prep Weight Loss Hacks and Recipes
Does Counting Calories Help You With Weight Loss?
How to Be Successful on WW
Easy Low-Carb Breakfast Recipes
What to Eat on a Low-Carb Diet
How Often to Walk For Weight Loss
Keto Holiday Cocktail Recipes
How to Lose Weight This Year
Keto Salad Meal-Prep Ideas
How to Effectively Lose Weight
100-Pound Weight Loss | Ilana Muhlstein
Intermittent Fasting Tips For Beginners
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds