Skip Nav
How to Start Exercising
Beginner Fitness Tips
3 Simple Ways to Start a Fitness Routine Without Feeling Overwhelmed
What Should I Do to Lose Fat?
Diet Tips
If You Want to Lose Weight, This Fat-Loss Pyramid Shows What's Most Important
Health News
All the Breakfast Foods That Contain Glyphosate, the Weed-Killing Chemical Linked to Cancer

Foods That Burn Belly Fat

Burn Belly Fat With These 7 Dietitian-Recommended Foods

Foods That Burn Belly Fat
Image Source: Getty / F.J. Jiménez

If shedding belly fat is one of your weight-loss goals, it definitely takes a multipronged approach: eating at a calorie deficit, exercising, avoiding these sugary beverages, getting enough sleep, and managing stress. But what you eat can also play a role, especially if you're smart about the foods you're stocking up on.

We spoke to dietitians who explained some of the best foods to eat to burn belly fat. Not only will they help keep you full and on track with your weight-loss goals, but some can also target belly fat specifically. So pick up these healthy staples next time you hit the grocery store, and watch your belly shrink.

From Our Partners
Keto Foods at Costco
What Should I Do to Lose Fat?
Magnesium For the Keto Diet
Jillian Michaels Workout Advice
Should I Count Total Carbs or Net Carbs on the Keto Diet?
Keto Diet Grocery List From Trader Joe's
Jillian Michaels's Tips For Gaining Muscle
Starbucks Calories Infographic
Low-Carb Meal Plan For Weight Loss
Dangers of Belly Fat
How to Lose Weight For Good, According to a Fat-Loss Coach
Bodyweight Workout For Weight Loss
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds