French Toasted Apple Slices With Almond Butter
Day 7 Breakfast: Apple French Toast
This breakfast is simply apple slices dipped in an egg mixture and sauteed until soft and yummy.
Apple French Toast
Ingredients
- 1 apple, sliced lengthwise into 6 thin slices
1 egg
1 tablespoon unsweetened almond milk
1/8 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
2 teaspoons coconut oil
1 tablespoon almond butter
Directions
- In a shallow bowl, whisk together egg, almond milk, cinnamon, and vanilla.
- Dip each apple slice in the egg wash, coating both sides of the apple and letting the excess drip off.
- Heat coconut oil in a medium skillet over medium heat. Place each apple slice in the skillet, cooking each side until golden and the apple is tender, about 3 minutes each side.
- Drizzle apple slices with almond butter.
NUTRIENT TOTALS
Calories: 320
Protein: 6.198 g
Carbohydrate: 31.1 g
Dietary Fiber: 3.4 g
Total Sugars: 22.7 g
Total Fat: 21.2 g
Saturated Fat: 9.487 g
Sodium: 117.5 mg
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American
