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How to Do Headstand in Yoga

Want to Stand on Your Head? A Yoga Sequence to Get You There

January 28, 2017 by Jenny Sugar

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Want to Stand on Your Head? A Yoga Sequence to Get You There

Headstand is really intimidating if you've never attempted it before, but if you've always longed to stand on your head, here's a series of yoga poses to get you there. Don't worry if it scares you to go upside down. This sequence will build up your strength and courage. If you practice these poses regularly in this order, you'll feel ready (and excited!) to invert.

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erkdonovan 3 years

Is there an easy way to print all the steps?

ClairML 4 years

\u00a0@Assistant Community Manager\u00a0It doesn't move past the advertisement on any of these. \u00a0

Assistant-Community-Manager 4 years

\u00a0@ClairML Hi There! Sorry to hear you're getting stuck. The fourth slide is an advertisement so if you click "Next" you will be able to pass it and move onto the next slide. Please let us know if you have any additional questions.

I can't get passed the 4th picture....not very helpful. \u00a0I have this problem a lot on this site. Very frusterating.