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Golden Milk: The Antidepressant, Debloating Wonder Drink

Iced Golden Milk Recipe

Your New Recovery Drink: Iced Golden Milk

There are so many ways to incorporate turmeric into your diet, like delicious yellow curry. But you can also reap the benefits of this spice, like easing muscles soreness after a hard workout, with this tasty iced version of golden milk. And it's so easy to make! Watch this video to learn how to whip up our new favorite recovery drink.

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