Lil Nas X and Billy Ray Cyrus's amazingly unexpected collab-slash-early candidate for song of the Summer, "Old Town Road (Remix)," already put me in danger of liking a country song. Now it's in a perfectly satisfying workout video, and I'm really doomed. Maddie Lymburner, the fitness YouTuber who mesmerized us with her bodyweight workout set to Billie Eilish's "Bad Guy," grabbed the rap-country song for a full-body routine that hits every beat perfectly. Ab moves like Spider-Man planks, lower-body blasters like the leg surrender, and some kind of burpee variation with high knees: luckily workouts set to music are the best, because these two minutes and 45 seconds probably felt like an hour by the end. Check out the full video above to catch every moment of the on-point choreography.