Products That Will Help You Sleep
These 21 Products Will Help You Finally Get a Good Night's Sleep
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A good night's sleep is something that has frequently eluded me my whole life. Whether it's tossing and turning for hours as I try to drift off or waking up at every single sound once I've actually managed to fall asleep, I can say that I'm an expert in the art of lying awake twiddling my thumbs. Naturally, I've sought out remedies for my nighttime woes and have discovered products that help sleep come more easily. From essential oils and soothing natural solutions to genius technology, here are 20+ useful items to try out for a better night's rest.
1 Deep Sleep Bath Soak
Soak in a warm bath and mix in This Works Deep Sleep Bath Soak ($41) as part of your bedtime ritual.
2 Sense Sleep System
The Sense Sleep System ($129) is designed to optimize sleep. It can play calming ambient sounds and has features that monitor and track your sleep patterns and environment. It can also set alarms so that you wake up in the ideal part of your sleep cycle.
3 Chamomile Lavender Bedroom Candle
Chamomile and lavender are scents that aid in relaxation, so light this Lafco Bedroom Candle ($42) to help you drift off.
4 Silk Sleep Mask
Block out distracting light with a Slip Silk Sleep Mask ($45).
5 Aromaflage Botanical Sleep Fragrance
Spray Aromaflage Botanical Sleep Fragrance ($30) — which is scented with lavender, rose, and a hint of vanilla — on your pillow, neck, or body before bed.
6 Feathery Cozy Crew Socks
Keep your toes toasty with a pair of Feathery Cozy Crew Socks ($16).
7 Restful Mist
Saje's Sleep Well Restful Mist ($20) is designed to help the body "relax, slow down, and lull itself into a deep and restful sleep."
8 Cool Mist Humidifier and Aroma Essential Oil Diffuser
The VicTsing 300ml Cool Mist Humidifier Ultrasonic Aroma Essential Oil Diffuser ($32) acts as both a diffuser, sending out scented mists when essential oil is added, as well as a humidifier if oils aren't added.
9 Bedtime Yogi Tea
Many people swear by Bedtime Yogi Tea ($19), which has a blend of herbs used for hundreds of years to encourage relaxation and sleep.
10 White Noise Machine
The LectroFan High Fidelity White Noise Machine ($50) has 10 fan sounds and 10 ambient noise variations, including white noise, pink noise, and brown noise, to help soothe the mind and mask exterior noises that can prevent sleep.
11 Fleece Throw Blanket
Nothing says "sweet dreams" like snuggling up with a warm Amped Fleece Throw Blanket ($49).
12 Blackout Curtains
Keep out unwanted light with Deconovo Blackout Curtains ($30).
13 Ear Plugs
If sounds keep you from falling asleep, then try popping in Lullies Safety Ear Plugs ($10) before bed.
14 Dreampad Memory Support
The Dreampad Memory Support ($129) is a memory foam pillow that sends calming music through it, allowing users to both feel and hear the sounds as they fall asleep.
15 Osmia Organics Night Body Oil
Osmia Organics Night Body Oil ($64) has a base of 11 oils and is enhanced with "an aromatherapeutic blend of soothing lavender, calming chamomile, and melatonin-stimulating Atlas cedarwood."
16 Himalayan Salt Lamp
Place a Himalayan Salt Lamp ($30, originally $40) on your bedside table to add a soothing glow (instead of a bright florescent light!) to your room.
17 Side Sleeper Arm Rest
The Side Sleeper Arm Rest ($55) is designed for all of the people out there who sleep best on their sides with something to rest their arms around.
18 Votary Pillow Spray
Spritz a lavender and chamomile Votary Pillow Spray ($38) where you lay your head each night before you slumber.
19 Moon Beam Sleep Aid
This Moon Beam Sleep Aid ($60) was designed by a "card carrying insomniac." You keep it by your beside, and when you're ready to sleep, you simply tap the device. It emits a gently pulsing light up to the ceiling, which you can slow your breathing to match. It's a natural way to meditate and nod off gradually.
20 Melatonin Supplements
Melatonin, the natural hormone created by the pineal gland, regulates your circadian rhythm and can have a significant effect on your sleep. Melatonin supplements ($8) may be able to help improve your sleep cycles, as it is a natural sleep aid. Just make sure you're informed about the right dosage!
21 Dream Dust Moon Juice
Mix a bit of all-natural Dream Dust Moon Juice ($38) into your tea to get the rest you desire.
