Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Bulletproof
Why the Bulletproof Coffee Guy Thinks Millennials Are Getting Too Old, Too Fast
Healthy Recipes
Spooky Healthy Halloween Appetizers to Scare Away Hunger
conniebea conniebea 2 years

I've tried honey with milk, but for some reason, it keeps me up. I've never thought that bananas could help you sleep. I remember eating one before bed once, but didn't think that it had helped aide me to sleep. I'm definitely going try it out again tonight to see if it really works.

Connie | Sponsored by Coffee

Jennifer14691865 Jennifer14691865 5 years
I'm stocking up on cherries and yogurt
Maeganmaxfitness Maeganmaxfitness 7 years
Love all this info.... I wake up several times a night and will try these to hopefully fix the problem :)
How to Fall Asleep Right Away
How Much Sleep You Need Based on Your Zodiac Sign
How to Get a Good Night of Sleep
I Let My Baby Cry
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds