Skip Nav
Healthy Recipe
Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes
Full Body Workouts
3 Workouts That'll Help You Blast Belly Fat, According to a Trainer
Your Costco Membership Just Paid For Itself! You Can Pick Up These 13 Keto Snacks There

Selena Gomez on Anxiety in Harper's Bazaar

Selena Gomez's Epiphany About Coping With Anxiety Is Important For Anyone Who's Struggled

If you're someone who struggles with anxiety, you understand that it's an ongoing battle. There are good days, bad days, and really bad days for no apparent reason. While everyone is wired differently, Selena Gomez just shared how she's learning to cope with her own anxiety, and it's so important. Since being in the public eye for almost all of her life, Selena has never held back about her mental health, but now, she's learning how to manage it and put herself first.

"I've had a lot of issues with depression and anxiety, and I've been very vocal about it, but it's not something I feel I'll ever overcome," Selena said in the March issue of Harper's Bazaar. "There won't be a day when I'm like, 'Here I am in a pretty dress — I won!' I think it's a battle I'm gonna have to face for the rest of my life, and I'm okay with that because I know that I'm choosing myself over anything else. I'm starting my year off with that thought. I want to make sure I'm healthy. If that's good, everything else will fall into place."

Whether she's talking about the relationships in her life or her music career, her priority is her well-being. Selena added, "I don't really set goals 'cause I don't want to be disappointed if I don't reach them, but I do want to work on my music too. My next album has been forever in the making. When people ask me why, I'm honest about it: It's because I haven't been ready. I mean, point-blank, I don't feel confident enough in where my music is yet. If that takes 10 years, then it takes 10 years. I don't care."

Selena's been open about different types of therapy and recently going to an outpatient treatment program, but right now, she has a goal: "I just want to be super intentional with all of the things I'm doing." Amen to that.

From Our Partners
Selena Gomez Denim Overalls August 2018
Selena Gomez Gets Tattoos With Girlfriends August 2018
Selena Gomez Goes Boating With Friends August 2018
Selena Gomez Tropical Bikini August 2018
Selena Gomez Coach Bag Instagram 2018
Selena Gomez's Pink Slip Dress
How Female Beauty Entrepreneurs Funded Their Brands
Selena Gomez Sexy Pictures
Selena Gomez Black Boots in Patent Leather 2018
Selena Gomez Denim Jumpsuit From Splendid 2018
Selena Gomez Sexy Shoes
Who Is Nikki Pennie?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds