This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens. You'll start the routine on the mat with a leg and core series, then work your way up to standing exercises, including knee drives, jumps, and so much more. Grab a mat for this fusion class where you will sweat and feel centered at the same time.
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Henderson's outfit: Old Navy; shoes: New Balance. Marie's outfit: Old Navy; shoes: APL. Baens's outfit: Old Navy; shoes: APL.