Must-Have Products to Keep Portions Under Control

Tried and true, OXO Stainless-Steel Measuring Cups & Spoons ($10-$36) are a basic kitchen gadget you'd use to bake cookies, but they can also help you lose weight. Use the cups to measure out bigger portions such as a cup of cereal or half a cup of quinoa, and use the measuring spoons to keep track of smaller, high-calorie portions such as olive oil or peanut butter. Stainless steel is a great option because it washes easily and is BPA free.